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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
12/22/20 7,128m 30:29.2 2:08.3 View workout
12/21/20 1,026m 4:25.4 2:09.3 View workout
12/21/20 1,237m 5:00.0 2:01.2 View workout
12/21/20 6,097m 26:04.2 2:08.2 View workout
12/20/20 2,534m 11:07.3 2:11.6 View workout
12/20/20 842m 3:30.0 2:04.7 View workout
12/20/20 3,531m 15:00.0 2:07.4 View workout
12/20/20 3,519m 15:16.7 2:10.2 View workout
12/18/20 837m 3:30.0 2:05.4 View workout
12/18/20 6,020m 26:16.2 2:10.9 View workout
12/17/20 780m 3:20.0 2:08.2 View workout
12/17/20 1,545m 8:00.0 2:35.3 View workout
12/17/20 5,303m 23:27.3 2:12.6 View workout
12/16/20 973m 4:00.0 2:03.3 View workout
12/16/20 6,019m 26:07.3 2:10.1 View workout
12/15/20 2,564m 10:40.0 2:04.8 View workout
12/15/20 5,074m 22:07.7 2:10.8 View workout
12/14/20 2,024m 8:57.2 2:12.7 View workout
12/14/20 2,304m 10:11.1 2:12.6 View workout
12/14/20 3,881m 16:00.0 2:03.6 View workout