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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
11/22/20 5,160m 22:07.5 2:08.6 View workout
11/21/20 1,881m 8:00.0 2:07.5 View workout
11/21/20 6,125m 26:28.8 2:09.6 View workout
11/20/20 1,214m 5:00.0 2:03.5 View workout
11/20/20 5,149m 22:08.3 2:08.9 View workout
11/18/20 1,217m 5:00.0 2:03.2 View workout
11/18/20 6,511m 28:06.9 2:09.5 View workout
11/17/20 2,317m 10:00.0 2:09.4 View workout
11/17/20 6,065m 26:05.2 2:09.0 View workout
11/16/20 848m 3:30.0 2:03.8 View workout
11/16/20 2,429m 13:00.0 2:40.5 View workout
11/16/20 3,523m 15:20.7 2:10.6 View workout
11/15/20 672m 2:40.0 1:59.0 View workout
11/15/20 1,251m 5:00.0 1:59.9 View workout
11/15/20 4,054m 17:12.2 2:07.3 View workout
11/15/20 1,267m 5:37.6 2:13.2 View workout
11/14/20 2,476m 10:00.0 2:01.1 View workout
11/14/20 2,137m 9:04.2 2:07.3 View workout
11/14/20 1,597m 7:02.8 2:12.3 View workout
11/13/20 2,174m 9:00.0 2:04.1 View workout