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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
11/13/20 6,034m 26:06.6 2:09.8 View workout
11/12/20 1,480m 6:00.0 2:01.6 View workout
11/12/20 951m 4:00.0 2:06.1 View workout
11/12/20 6,036m 26:21.0 2:10.9 View workout
11/10/20 2,828m 12:06.8 2:08.5 View workout
11/10/20 5,025m 22:10.6 2:12.3 View workout
11/08/20 2,420m 10:00.0 2:03.9 View workout
11/08/20 2,298m 10:07.6 2:12.2 View workout
11/07/20 7,029m 30:33.6 2:10.4 View workout
11/06/20 1,216m 5:00.0 2:03.3 View workout
11/06/20 6,047m 26:06.8 2:09.5 View workout
11/05/20 1,935m 8:00.0 2:04.0 View workout
11/05/20 4,689m 20:00.0 2:07.9 View workout
11/05/20 2,316m 10:10.8 2:11.8 View workout
11/03/20 5,784m 24:30.0 2:07.0 View workout
11/02/20 3,730m 16:09.1 2:09.9 View workout
11/01/20 959m 4:00.0 2:05.1 View workout
11/01/20 702m 3:00.0 2:08.2 View workout
11/01/20 2,740m 12:00.0 2:11.3 View workout
10/31/20 959m 4:00.0 2:05.1 View workout