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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
10/23/20 5,258m 22:46.0 2:09.8 View workout
10/22/20 2,086m 8:40.0 2:04.6 View workout
10/22/20 5,034m 21:45.9 2:09.7 View workout
10/20/20 1,607m 6:40.0 2:04.4 View workout
10/20/20 6,019m 26:18.0 2:11.0 View workout
10/19/20 1,184m 5:07.5 2:09.8 View workout
10/19/20 1,303m 5:20.0 2:02.7 View workout
10/19/20 1,483m 6:00.0 2:01.3 View workout
10/19/20 2,851m 12:25.6 2:10.7 View workout
10/18/20 1,647m 6:40.0 2:01.4 View workout
10/18/20 5,614m 24:09.9 2:09.1 View workout
10/17/20 941m 4:00.0 2:07.5 View workout
10/17/20 6,021m 26:21.1 2:11.2 View workout
10/15/20 1,050m 4:13.8 2:00.8 View workout
10/15/20 2,649m 11:00.0 2:04.5 View workout
10/15/20 4,027m 17:55.9 2:13.5 View workout
10/14/20 788m 3:20.0 2:06.9 View workout
10/14/20 6,190m 28:07.2 2:16.2 View workout
10/13/20 2,393m 10:00.0 2:05.3 View workout
10/13/20 3,128m 14:06.8 2:15.3 View workout