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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
10/31/20 6,104m 27:05.9 2:13.1 View workout
10/30/20 1,628m 6:40.0 2:02.8 View workout
10/30/20 2,835m 12:06.4 2:08.1 View workout
10/30/20 2,277m 10:08.8 2:13.6 View workout
10/28/20 3,177m 14:00.0 2:12.2 View workout
10/28/20 2,377m 10:00.0 2:06.2 View workout
10/28/20 4,538m 20:12.1 2:13.5 View workout
10/27/20 1,202m 5:00.0 2:04.7 View workout
10/27/20 3,025m 13:13.4 2:11.1 View workout
10/27/20 819m 3:20.0 2:02.1 View workout
10/27/20 2,563m 11:08.3 2:10.3 View workout
10/27/20 5,133m 22:29.0 2:11.4 View workout
10/26/20 1,135m 4:40.0 2:03.3 View workout
10/26/20 2,525m 10:47.5 2:08.2 View workout
10/26/20 3,017m 13:25.5 2:13.4 View workout
10/25/20 5,223m 23:04.6 2:12.5 View workout
10/24/20 945m 4:40.0 2:28.1 View workout
10/24/20 1,184m 5:00.0 2:06.6 View workout
10/24/20 2,318m 10:25.9 2:15.0 View workout
10/23/20 1,366m 5:30.0 2:00.7 View workout