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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
10/13/20 2,383m 11:06.0 2:19.7 View workout
10/12/20 1,577m 6:40.0 2:06.8 View workout
10/12/20 5,071m 22:07.1 2:10.8 View workout
10/11/20 1,386m 6:00.0 2:09.8 View workout
10/11/20 5,686m 25:14.5 2:13.1 View workout
10/10/20 1,801m 8:07.5 2:15.3 View workout
10/10/20 1,391m 6:00.0 2:09.4 View workout
10/10/20 5,644m 25:07.4 2:13.5 View workout
10/09/20 1,194m 5:00.0 2:05.6 View workout
10/09/20 5,548m 24:07.9 2:10.4 View workout
10/08/20 1,083m 6:00.0 2:46.2 View workout
10/08/20 1,664m 7:00.0 2:06.2 View workout
10/08/20 4,021m 17:36.1 2:11.3 View workout
10/07/20 1,665m 7:00.0 2:06.1 View workout
10/07/20 6,054m 26:41.9 2:12.3 View workout
10/06/20 1,919m 8:00.0 2:05.0 View workout
10/06/20 5,142m 22:48.6 2:13.0 View workout
10/05/20 1,141m 5:00.0 2:11.4 View workout
10/05/20 2,869m 12:00.0 2:05.4 View workout
10/05/20 3,484m 15:09.7 2:10.5 View workout