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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
10/04/20 1,236m 5:00.0 2:01.3 View workout
10/04/20 6,131m 26:09.5 2:07.9 View workout
10/03/20 1,214m 5:00.0 2:03.5 View workout
10/03/20 6,208m 27:06.2 2:10.9 View workout
10/02/20 1,023m 4:17.6 2:05.9 View workout
10/02/20 1,472m 6:00.0 2:02.2 View workout
10/02/20 5,023m 21:43.2 2:09.7 View workout
10/01/20 1,169m 5:07.7 2:11.6 View workout
10/01/20 2,609m 11:00.0 2:06.4 View workout
10/01/20 2,282m 10:07.2 2:13.0 View workout
09/28/20 1,102m 5:06.9 2:19.2 View workout
09/28/20 1,676m 7:00.0 2:05.2 View workout
09/28/20 66m 3:00.0 22:43.6 View workout
09/28/20 3,436m 15:06.5 2:11.9 View workout
09/27/20 1,308m 5:00.0 1:54.6 View workout
09/27/20 5,162m 22:06.6 2:08.4 View workout
09/26/20 1,508m 6:00.0 1:59.3 View workout
09/26/20 5,121m 22:05.8 2:09.4 View workout
09/24/20 476m 2:00.0 2:06.0 View workout
09/24/20 3,229m 14:07.0 2:11.1 View workout