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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
09/05/20 5,700m 25:05.8 2:12.0 View workout
09/04/20 1,689m 7:00.0 2:04.3 View workout
09/04/20 4,722m 20:00.0 2:07.0 View workout
09/03/20 1,500m 6:03.9 2:01.3 View workout
09/03/20 5,629m 25:06.5 2:13.8 View workout
09/02/20 900m 3:29.7 1:56.5 View workout
09/02/20 1,874m 8:00.0 2:08.0 View workout
09/02/20 5,024m 22:03.0 2:11.6 View workout
09/01/20 1,198m 5:00.0 2:05.2 View workout
09/01/20 3,391m 14:00.0 2:03.8 View workout
09/01/20 3,435m 15:08.6 2:12.2 View workout
08/31/20 1,688m 7:00.0 2:04.4 View workout
08/31/20 2,815m 12:00.0 2:07.8 View workout
08/31/20 2,026m 9:17.2 2:17.5 View workout
08/30/20 1,910m 8:00.0 2:05.6 View workout
08/30/20 3,736m 16:00.0 2:08.4 View workout
08/30/20 881m 4:00.0 2:16.2 View workout
08/29/20 684m 3:00.0 2:11.5 View workout
08/29/20 1,873m 8:00.0 2:08.1 View workout
08/29/20 5,020m 22:26.0 2:14.0 View workout