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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
08/19/20 5,020m 21:44.7 2:09.9 View workout
08/18/20 1,658m 7:04.8 2:08.1 View workout
08/17/20 6,441m 28:08.2 2:11.0 View workout
08/16/20 5,364m 23:04.2 2:09.0 View workout
08/15/20 1,430m 6:00.0 2:05.8 View workout
08/15/20 5,094m 22:05.8 2:10.1 View workout
08/14/20 2,850m 12:00.0 2:06.3 View workout
08/14/20 2,101m 9:08.6 2:10.5 View workout
08/11/20 925m 4:00.0 2:09.7 View workout
08/11/20 5,022m 21:41.2 2:09.5 View workout
08/09/20 1,833m 8:00.0 2:10.9 View workout
08/09/20 5,526m 24:08.8 2:11.0 View workout
08/08/20 1,486m 7:00.0 2:21.3 View workout
08/08/20 5,527m 24:09.9 2:11.1 View workout
08/07/20 982m 4:00.0 2:02.1 View workout
08/07/20 6,261m 27:05.7 2:09.8 View workout
08/06/20 491m 2:00.0 2:02.1 View workout
08/06/20 6,018m 26:08.8 2:10.3 View workout
08/05/20 728m 3:00.0 2:03.6 View workout
08/05/20 2,022m 8:31.7 2:06.5 View workout