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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
07/18/20 6,026m 26:12.8 2:10.5 View workout
07/17/20 1,247m 5:00.0 2:00.2 View workout
07/17/20 5,611m 24:13.1 2:09.4 View workout
07/16/20 1,240m 5:00.0 2:00.9 View workout
07/16/20 7,091m 30:06.5 2:07.3 View workout
07/14/20 916m 5:00.0 2:43.7 View workout
07/14/20 7,032m 30:07.5 2:08.5 View workout
07/12/20 634m 2:30.0 1:58.2 View workout
07/12/20 4,739m 20:07.6 2:07.4 View workout
07/11/20 1,238m 5:00.0 2:01.1 View workout
07/11/20 6,551m 28:07.2 2:08.7 View workout
07/10/20 1,484m 6:00.0 2:01.2 View workout
07/10/20 5,093m 22:06.1 2:10.1 View workout
07/09/20 1,456m 6:00.0 2:03.6 View workout
07/09/20 5,514m 24:09.3 2:11.4 View workout
07/08/20 1,652m 7:00.0 2:07.1 View workout
07/08/20 5,202m 23:08.2 2:13.4 View workout
07/07/20 1,946m 8:00.0 2:03.3 View workout
07/07/20 4,020m 17:03.9 2:07.3 View workout
07/07/20 2,500m 11:00.0 2:12.0 View workout