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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
06/26/20 954m 4:00.0 2:05.7 View workout
06/26/20 6,216m 27:07.1 2:10.8 View workout
06/25/20 1,020m 4:29.8 2:12.2 View workout
06/25/20 1,195m 5:15.5 2:12.0 View workout
06/25/20 6,698m 29:39.7 2:12.8 View workout
06/23/20 1,492m 6:00.0 2:00.6 View workout
06/23/20 1,223m 5:10.2 2:06.8 View workout
06/23/20 6,359m 27:08.5 2:08.0 View workout
06/21/20 2,224m 9:00.0 2:01.4 View workout
06/21/20 5,026m 21:17.7 2:07.1 View workout
06/20/20 2,464m 10:00.0 2:01.7 View workout
06/20/20 5,024m 21:33.8 2:08.7 View workout
06/19/20 1,634m 7:06.0 2:10.3 View workout
06/18/20 1,235m 5:00.0 2:01.4 View workout
06/18/20 3,536m 15:08.2 2:08.4 View workout
06/16/20 997m 5:00.0 2:30.4 View workout
06/16/20 7,051m 30:08.7 2:08.2 View workout
06/15/20 1,131m 6:00.0 2:39.1 View workout
06/15/20 6,040m 26:05.7 2:09.6 View workout
06/14/20 996m 4:00.0 2:00.4 View workout