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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
05/28/20 1,946m 8:00.0 2:03.3 View workout
05/28/20 6,023m 25:50.6 2:08.7 View workout
05/27/20 3,297m 14:17.0 2:09.9 View workout
05/27/20 1,930m 8:00.0 2:04.3 View workout
05/27/20 3,537m 15:07.7 2:08.3 View workout
05/25/20 759m 3:00.0 1:58.5 View workout
05/25/20 6,061m 26:02.5 2:08.8 View workout
05/25/20 516m 2:22.1 2:17.6 View workout
05/24/20 7,321m 31:14.5 2:08.0 View workout
05/23/20 1,269m 5:00.0 1:58.2 View workout
05/23/20 7,119m 30:19.1 2:07.7 View workout
05/22/20 1,630m 7:00.0 2:08.8 View workout
05/22/20 7,520m 32:55.4 2:11.3 View workout
05/21/20 766m 3:00.0 1:57.4 View workout
05/21/20 7,320m 32:05.6 2:11.5 View workout
05/20/20 763m 3:00.0 1:57.9 View workout
05/20/20 5,032m 21:30.0 2:08.1 View workout
05/20/20 990m 4:00.0 2:01.2 View workout
05/20/20 5,022m 21:50.6 2:10.4 View workout
05/19/20 1,829m 10:00.0 2:44.0 View workout