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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
05/11/20 3,619m 15:10.1 2:05.7 View workout
05/11/20 3,574m 15:07.4 2:06.9 View workout
05/09/20 2,509m 10:00.0 1:59.5 View workout
05/09/20 6,019m 25:26.1 2:06.7 View workout
05/07/20 466m 2:00.0 2:08.7 View workout
05/07/20 3,530m 15:05.9 2:08.3 View workout
05/07/20 3,712m 16:06.9 2:10.2 View workout
05/06/20 3,491m 14:00.0 2:00.3 View workout
05/06/20 5,334m 23:09.4 2:10.2 View workout
05/05/20 1,496m 6:00.0 2:00.3 View workout
05/05/20 2,647m 11:07.1 2:06.0 View workout
05/05/20 5,089m 21:39.8 2:07.7 View workout
05/04/20 1,272m 5:00.0 1:57.9 View workout
05/04/20 7,093m 30:08.1 2:07.4 View workout
05/03/20 1,627m 8:00.0 2:27.5 View workout
05/03/20 467m 2:00.0 2:08.4 View workout
05/03/20 3,523m 15:14.1 2:09.7 View workout
05/03/20 1,358m 5:45.0 2:07.0 View workout
05/03/20 5,024m 21:16.3 2:07.0 View workout
05/02/20 2,020m 8:42.1 2:09.2 View workout