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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
05/02/20 5,038m 21:52.3 2:10.2 View workout
05/01/20 5,037m 22:07.6 2:11.7 View workout
04/30/20 2,026m 8:38.2 2:07.8 View workout
04/30/20 5,023m 21:40.7 2:09.4 View workout
04/30/20 1,959m 8:00.0 2:02.5 View workout
04/30/20 3,580m 15:07.4 2:06.7 View workout
04/30/20 2,296m 10:07.2 2:12.2 View workout
04/29/20 2,471m 10:00.0 2:01.4 View workout
04/29/20 5,083m 21:43.8 2:08.2 View workout
04/28/20 504m 2:00.0 1:59.0 View workout
04/28/20 3,539m 15:06.1 2:08.0 View workout
04/28/20 3,521m 15:08.7 2:09.0 View workout
04/26/20 2,022m 8:39.5 2:08.4 View workout
04/26/20 3,565m 15:00.0 2:06.2 View workout
04/26/20 2,036m 9:00.1 2:12.6 View workout
04/25/20 771m 3:00.0 1:56.7 View workout
04/25/20 5,021m 21:53.7 2:10.8 View workout
04/24/20 10,019m 42:54.3 2:08.4 View workout
04/23/20 1,384m 6:00.0 2:10.0 View workout
04/23/20 3,022m 12:57.7 2:08.6 View workout