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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
04/07/20 1,595m 6:00.0 1:52.8 View workout
04/07/20 5,025m 21:46.8 2:10.0 View workout
04/05/20 1,180m 5:07.3 2:10.2 View workout
04/05/20 2,023m 8:38.3 2:08.1 View workout
04/05/20 5,022m 21:25.3 2:07.9 View workout
04/05/20 847m 3:47.0 2:14.0 View workout
04/04/20 1,238m 5:00.0 2:01.1 View workout
04/04/20 5,032m 21:37.6 2:08.9 View workout
04/03/20 496m 2:00.0 2:00.9 View workout
04/03/20 4,020m 17:13.5 2:08.5 View workout
04/02/20 1,000m 4:00.0 2:00.0 View workout
04/02/20 7,116m 30:07.6 2:07.0 View workout
03/31/20 973m 4:00.0 2:03.3 View workout
03/31/20 3,448m 15:07.9 2:11.6 View workout
03/31/20 3,522m 15:15.1 2:09.9 View workout
03/31/20 5,626m 25:07.3 2:13.9 View workout
03/30/20 957m 4:06.8 2:08.9 View workout
03/30/20 752m 4:00.0 2:39.5 View workout
03/30/20 2,364m 10:06.2 2:08.2 View workout
03/30/20 2,383m 10:07.3 2:07.4 View workout