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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
03/11/20 1,456m 6:06.1 2:05.7 View workout
03/11/20 4,648m 20:09.2 2:10.0 View workout
03/11/20 960m 4:00.0 2:05.0 View workout
03/11/20 5,023m 21:43.0 2:09.7 View workout
03/10/20 1,931m 8:00.0 2:04.2 View workout
03/10/20 5,339m 23:08.5 2:10.0 View workout
03/09/20 1,071m 4:38.1 2:09.8 View workout
03/09/20 1,490m 6:00.0 2:00.8 View workout
03/09/20 5,022m 21:18.9 2:07.3 View workout
03/08/20 2,887m 12:00.0 2:04.6 View workout
03/08/20 930m 3:58.9 2:08.4 View workout
03/07/20 989m 4:00.0 2:01.3 View workout
03/07/20 1,523m 6:18.9 2:04.3 View workout
03/07/20 3,646m 15:08.4 2:04.5 View workout
03/06/20 2,405m 10:00.0 2:04.7 View workout
03/06/20 5,027m 21:46.8 2:09.9 View workout
03/05/20 960m 4:00.0 2:05.0 View workout
03/05/20 4,370m 19:08.2 2:11.3 View workout
03/05/20 3,324m 14:00.0 2:06.3 View workout
03/05/20 5,548m 24:06.5 2:10.3 View workout