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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
02/25/20 1,631m 7:05.8 2:10.5 View workout
02/25/20 4,787m 20:00.0 2:05.3 View workout
02/25/20 2,415m 10:36.0 2:11.6 View workout
02/24/20 773m 3:16.8 2:07.2 View workout
02/24/20 1,511m 6:00.0 1:59.1 View workout
02/24/20 2,864m 12:00.0 2:05.6 View workout
02/24/20 2,533m 11:11.4 2:12.5 View workout
02/23/20 2,853m 12:00.0 2:06.1 View workout
02/23/20 2,361m 10:08.4 2:08.8 View workout
02/22/20 2,383m 10:00.0 2:05.8 View workout
02/21/20 1,023m 4:24.0 2:09.0 View workout
02/21/20 4,745m 20:00.0 2:06.4 View workout
02/21/20 2,023m 8:58.2 2:13.0 View workout
02/20/20 1,014m 4:16.8 2:06.6 View workout
02/20/20 2,216m 9:00.0 2:01.8 View workout
02/20/20 4,660m 20:18.5 2:10.7 View workout
02/19/20 719m 3:06.6 2:09.7 View workout
02/19/20 6,994m 30:00.0 2:08.6 View workout
02/19/20 2,445m 11:08.5 2:16.7 View workout
02/18/20 648m 2:44.8 2:07.1 View workout