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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
03/04/20 3,768m 16:00.0 2:07.3 View workout
03/04/20 5,029m 22:06.6 2:11.8 View workout
03/03/20 734m 3:00.0 2:02.6 View workout
03/03/20 277m 1:07.9 2:02.5 View workout
03/03/20 3,446m 14:00.0 2:01.8 View workout
03/03/20 5,022m 21:31.2 2:08.5 View workout
03/02/20 1,249m 5:05.2 2:02.1 View workout
03/01/20 2,413m 10:00.0 2:04.3 View workout
02/29/20 2,463m 10:00.0 2:01.8 View workout
02/29/20 1,023m 4:27.5 2:10.7 View workout
02/28/20 1,001m 4:00.0 1:59.8 View workout
02/28/20 3,590m 15:06.4 2:06.2 View workout
02/28/20 1,018m 4:13.4 2:04.4 View workout
02/28/20 5,380m 22:00.0 2:02.6 View workout
02/28/20 2,558m 11:04.0 2:09.7

Didn’t connect

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02/27/20 1,695m 7:06.4 2:05.7 View workout
02/27/20 1,251m 5:00.0 1:59.9 View workout
02/27/20 2,420m 10:06.1 2:05.2 View workout
02/27/20 3,551m 15:15.6 2:08.9 View workout
02/26/20 1,634m 7:06.1 2:10.3 View workout