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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
03/30/20 2,346m 10:16.1 2:11.3 View workout
03/29/20 1,498m 6:00.0 2:00.1 View workout
03/29/20 7,252m 30:47.5 2:07.3 View workout
03/28/20 946m 4:00.0 2:06.8 View workout
03/27/20 2,874m 12:00.0 2:05.2 View workout
03/27/20 5,023m 22:18.5 2:13.2 View workout
03/26/20 1,203m 5:00.0 2:04.6 View workout
03/26/20 4,197m 18:08.3 2:09.6 View workout
03/26/20 2,453m 10:00.0 2:02.2 View workout
03/26/20 6,088m 26:05.1 2:08.5 View workout
03/24/20 1,493m 6:00.0 2:00.5 View workout
03/24/20 6,024m 25:43.7 2:08.1 View workout
03/23/20 4,830m 20:00.0 2:04.2 View workout
03/23/20 3,468m 15:06.5 2:10.6 View workout
03/22/20 585m 2:34.4 2:11.9 View workout
03/22/20 2,223m 9:00.0 2:01.4 View workout
03/21/20 1,263m 5:00.0 1:58.7 View workout
03/21/20 1,219m 5:18.4 2:10.5 View workout
03/20/20 4,377m 18:00.0 2:03.3 View workout
03/20/20 1,073m 4:51.5 2:15.8 View workout