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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
04/16/20 3,649m 16:07.9 2:12.6 View workout
04/15/20 2,000m 8:09.1 2:02.2 View workout
04/15/20 4,027m 17:23.5 2:09.5 View workout
04/14/20 1,941m 8:00.0 2:03.6 View workout
04/14/20 5,029m 22:06.5 2:11.8 View workout
04/13/20 1,396m 6:00.0 2:08.9 View workout
04/13/20 3,469m 15:06.8 2:10.7 View workout
04/13/20 13,266m 1:19:58.7 3:00.8 View workout
04/13/20 1,038m 4:37.8 2:13.8 View workout
04/12/20 2,396m 10:07.3 2:06.7 View workout
04/12/20 5,024m 21:19.6 2:07.3 View workout
04/12/20 930m 4:07.8 2:13.2 View workout
04/12/20 1,130m 5:06.9 2:15.7 View workout
04/10/20 811m 3:00.0 1:50.9 View workout
04/10/20 1,183m 5:07.3 2:09.8 View workout
04/10/20 3,513m 15:06.6 2:09.0 View workout
04/10/20 6,843m 30:07.3 2:12.0 View workout
04/08/20 3,318m 14:00.0 2:06.5 View workout
04/08/20 6,020m 26:02.8 2:09.8 View workout
04/07/20 1,204m 5:00.0 2:04.5 View workout