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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
03/19/20 975m 4:00.0 2:03.0 View workout
03/19/20 1,440m 6:00.0 2:05.0 View workout
03/19/20 4,024m 17:14.7 2:08.5 View workout
03/19/20 1,508m 6:00.0 1:59.3 View workout
03/19/20 3,535m 15:06.3 2:08.1 View workout
03/18/20 1,913m 8:00.0 2:05.4 View workout
03/16/20 1,027m 4:23.7 2:08.3 View workout
03/16/20 1,925m 8:00.0 2:04.6 View workout
03/16/20 5,023m 21:32.5 2:08.6 View workout
03/15/20 502m 2:00.0 1:59.5 View workout
03/15/20 1,957m 8:00.0 2:02.6 View workout
03/15/20 955m 4:00.0 2:05.6 View workout
03/14/20 1,980m 8:00.0 2:01.2 View workout
03/13/20 1,027m 4:17.2 2:05.2 View workout
03/13/20 3,923m 16:00.0 2:02.3 View workout
03/13/20 5,025m 21:27.1 2:08.0 View workout
03/12/20 2,338m 10:00.0 2:08.3 View workout
03/12/20 714m 3:10.1 2:13.1 View workout
03/12/20 1,391m 6:09.7 2:12.8 View workout
03/11/20 534m 2:00.0 1:52.3 View workout