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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
02/10/20 7,748m 34:07.8 2:12.1 View workout
02/09/20 5,201m 21:00.0 2:01.1 View workout
02/08/20 3,622m 15:08.7 2:05.4 View workout
02/07/20 1,027m 4:17.2 2:05.2 View workout
02/07/20 1,940m 8:00.0 2:03.7 View workout
02/07/20 1,649m 7:07.9 2:09.7 View workout
02/07/20 3,935m 16:00.0 2:01.9 View workout
02/07/20 4,019m 17:06.0 2:07.6 View workout
02/05/20 1,914m 8:00.0 2:05.3 View workout
02/04/20 2,414m 10:39.3 2:12.4 View workout
02/03/20 1,019m 4:25.8 2:10.4 View workout
02/03/20 3,321m 14:00.0 2:06.4 View workout
02/03/20 6,026m 26:36.4 2:12.4 View workout
02/02/20 3,276m 14:00.0 2:08.2 View workout
02/02/20 449m 2:00.0 2:13.6 View workout
02/02/20 54m 0:17.2 2:39.2 View workout
02/02/20 2,022m 8:31.9 2:06.5 View workout
02/01/20 972m 4:00.0 2:03.4 View workout
02/01/20 2,384m 10:08.3 2:07.5 View workout
01/31/20 2,910m 12:00.0 2:03.7 View workout