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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
02/18/20 2,509m 10:00.0 1:59.5 View workout
02/18/20 3,020m 13:01.1 2:09.3 View workout
02/17/20 1,033m 4:20.0 2:05.8 View workout
02/17/20 2,936m 12:00.0 2:02.6 View workout
02/17/20 3,539m 15:06.4 2:08.0 View workout
02/16/20 2,205m 9:00.0 2:02.4 View workout
02/16/20 5,031m 21:08.7 2:06.0 View workout
02/16/20 1,697m 7:22.8 2:10.4 View workout
02/14/20 6,328m 26:00.0 2:03.2 View workout
02/14/20 2,876m 12:22.1 2:09.0 View workout
02/13/20 1,200m 4:51.8 2:01.5 View workout
02/13/20 3,619m 15:14.1 2:06.2 View workout
02/13/20 1,740m 7:00.0 2:00.6 View workout
02/13/20 4,036m 17:34.5 2:10.6 View workout
02/12/20 1,026m 4:20.3 2:06.8 View workout
02/12/20 2,019m 8:46.7 2:10.4 View workout
02/11/20 1,747m 7:00.0 2:00.2 View workout
02/11/20 2,017m 8:28.8 2:06.1 View workout
02/11/20 5,022m 21:34.3 2:08.8 View workout
02/10/20 2,321m 10:00.0 2:09.2 View workout