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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
01/31/20 5,181m 22:06.6 2:08.0 View workout
01/30/20 1,729m 7:00.0 2:01.4 View workout
01/30/20 2,519m 11:11.1 2:13.2 View workout
01/30/20 2,750m 11:02.7 2:00.4 View workout
01/30/20 3,537m 15:10.1 2:08.6 View workout
01/29/20 2,800m 11:19.1 2:01.2 View workout
01/29/20 5,607m 24:07.2 2:09.0 View workout
01/28/20 1,022m 4:23.5 2:08.9 View workout
01/28/20 4,500m 10:00.0 1:06.6 View workout
01/27/20 4,000m 16:00.0 2:00.0 View workout
01/25/20 1,024m 4:05.1 1:59.6 View workout
01/25/20 2,472m 10:00.0 2:01.3 View workout
01/25/20 1,431m 6:04.6 2:07.3 View workout
01/23/20 952m 4:05.8 2:09.0 View workout
01/23/20 4,971m 20:00.0 2:00.7 View workout
01/23/20 2,313m 10:07.2 2:11.2 View workout
01/22/20 1,207m 5:06.4 2:06.9 View workout
01/22/20 5,250m 21:28.0 2:02.6 View workout
01/22/20 2,568m 11:06.3 2:09.7 View workout
01/21/20 1,021m 4:37.0 2:15.6 View workout