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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
01/08/20 4,589m 20:00.0 2:10.7 View workout
01/07/20 2,352m 10:00.0 2:07.5 View workout
01/06/20 4,650m 20:00.0 2:09.0 View workout
01/06/20 3,383m 15:08.0 2:14.2 View workout
01/05/20 4,456m 18:00.0 2:01.1 View workout
01/04/20 2,469m 10:00.0 2:01.5 View workout
01/03/20 2,363m 10:00.0 2:06.9 View workout
01/03/20 2,383m 10:34.4 2:13.1 View workout
01/03/20 2,849m 12:00.0 2:06.3 View workout
01/03/20 5,033m 21:34.8 2:08.6 View workout
01/02/20 2,025m 8:46.6 2:10.0 View workout
01/01/20 2,875m 12:00.0 2:05.2 View workout
01/01/20 6,139m 26:06.3 2:07.5 View workout
12/31/19 2,000m 8:16.9 2:04.2 View workout
12/31/19 3,571m 15:08.8 2:07.2 View workout
12/31/19 3,607m 15:11.1 2:06.2 View workout
12/29/19 1,147m 5:07.9 2:14.2 View workout
12/29/19 2,432m 10:00.0 2:03.3 View workout
12/29/19 1,117m 5:06.9 2:17.3 View workout
12/28/19 1,227m 5:00.0 2:02.2 View workout