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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
12/01/19 2,051m 8:53.8 2:10.1 View workout
12/01/19 7,200m 30:00.0 2:05.0 View workout
12/01/19 1,211m 5:07.6 2:07.0 View workout
11/29/19 2,000m 8:25.9 2:06.4 View workout
11/29/19 3,023m 12:50.4 2:07.4 View workout
11/29/19 7,101m 30:07.0 2:07.2 View workout
11/27/19 2,390m 10:11.1 2:07.8 View workout
11/27/19 1,170m 5:08.5 2:11.8 View workout
11/26/19 3,000m 12:03.5 2:00.5 View workout
11/26/19 1,115m 5:10.2 2:19.1 View workout
11/25/19 5,000m 20:37.7 2:03.7 View workout
11/24/19 5,000m 19:57.2 1:59.7 View workout
11/24/19 2,022m 8:33.8 2:07.0 View workout
11/22/19 1,250m 5:00.0 2:00.0 View workout
11/22/19 7,495m 32:00.0 2:08.0 View workout
11/21/19 3,451m 15:06.9 2:11.3 View workout
11/20/19 4,818m 20:00.0 2:04.5 View workout
11/20/19 2,283m 10:06.6 2:12.8 View workout
11/19/19 2,500m 10:00.5 2:00.1 View workout
11/19/19 2,547m 11:06.1 2:10.7 View workout