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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
11/18/19 3,617m 15:10.9 2:05.9 View workout
11/17/19 2,196m 9:00.0 2:02.9 View workout
11/15/19 4,863m 20:00.0 2:03.3 View workout
11/15/19 1,095m 5:00.0 2:16.9 View workout
11/14/19 2,366m 10:00.0 2:06.7 View workout
11/14/19 3,367m 15:10.2 2:15.1 View workout
11/11/19 1,266m 5:00.0 1:58.4 View workout
11/11/19 2,342m 10:09.0 2:10.0 View workout
11/08/19 1,019m 4:37.1 2:15.9 View workout
11/08/19 8,338m 35:00.0 2:05.9 View workout
11/08/19 1,082m 5:00.0 2:18.6 View workout
11/07/19 3,718m 15:00.0 2:01.0 View workout
11/07/19 1,125m 5:00.0 2:13.3 View workout
11/06/19 1,940m 8:00.0 2:03.7 View workout
11/04/19 1,931m 8:00.0 2:04.2 View workout
11/03/19 2,332m 10:00.0 2:08.6 View workout
11/03/19 2,525m 11:11.3 2:12.9 View workout
11/02/19 4,736m 20:25.5 2:09.3 View workout
11/01/19 4,913m 20:00.0 2:02.1 View workout
11/01/19 2,436m 10:00.0 2:03.1 View workout