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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
10/03/19 1,124m 5:08.1 2:17.0 View workout
10/01/19 1,071m 4:00.0 1:52.0 View workout
10/01/19 4,221m 18:08.1 2:08.8 View workout
09/30/19 2,210m 10:06.4 2:17.1 View workout
09/29/19 1,827m 7:00.0 1:54.9 View workout
09/29/19 1,529m 6:44.0 2:12.1 View workout
09/28/19 5,047m 21:36.4 2:08.4 View workout
09/27/19 6,000m 24:14.0 2:01.1 View workout
09/27/19 1,209m 5:16.7 2:10.9 View workout
09/26/19 4,000m 16:06.4 2:00.8 View workout
09/26/19 2,304m 10:07.7 2:11.8 View workout
09/22/19 3,036m 12:46.2 2:06.1 View workout
09/22/19 3,542m 15:07.8 2:08.1 View workout
09/20/19 1,274m 5:37.5 2:12.4 View workout
09/20/19 7,222m 30:00.0 2:04.6 View workout
09/20/19 1,112m 5:06.9 2:17.9 View workout
09/19/19 5,604m 24:00.0 2:08.4 View workout
09/19/19 1,537m 6:48.8 2:12.9 View workout
09/17/19 876m 3:20.0 1:54.1 View workout
09/17/19 5,029m 21:36.2 2:08.8 View workout