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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
09/01/19 1,022m 4:54.4 2:24.0 View workout
09/01/19 17,030m 1:14:13.8 2:10.7 View workout
09/01/19 1,000m 4:29.8 2:14.9 View workout
08/30/19 7,813m 32:00.0 2:02.8 View workout
08/30/19 1,032m 4:45.0 2:18.0 View workout
08/28/19 3,749m 15:00.0 2:00.0 View workout
08/28/19 1,000m 4:35.9 2:17.9 View workout
08/27/19 4,638m 20:00.0 2:09.3 View workout
08/26/19 2,348m 10:06.8 2:09.2 View workout
08/26/19 2,252m 10:06.7 2:14.7 View workout
08/25/19 2,848m 12:07.7 2:07.7 View workout
08/25/19 5,048m 21:51.8 2:09.9 View workout
08/24/19 4,000m 16:02.2 2:00.2 View workout
08/24/19 1,000m 4:25.5 2:12.7 View workout
08/23/19 7,854m 32:00.0 2:02.2 View workout
08/23/19 1,349m 6:13.2 2:18.3 View workout
08/23/19 2,000m 7:26.6 1:51.6 View workout
08/23/19 1,000m 4:42.7 2:21.3 View workout
08/20/19 2,000m 7:30.3 1:52.5 View workout
08/20/19 1,000m 4:22.9 2:11.4 View workout