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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
07/23/19 1,000m 4:27.8 2:13.9 View workout
07/22/19 1,500m 5:29.4 1:49.8 View workout
07/22/19 1,621m 7:25.1 2:17.2 View workout
07/21/19 1,205m 5:00.0 2:04.4 View workout
07/21/19 2,720m 12:11.7 2:14.5 View workout
07/20/19 2,500m 9:44.2 1:56.8 View workout
07/19/19 4,000m 16:05.4 2:00.6 View workout
07/19/19 1,000m 4:22.7 2:11.3 View workout
07/17/19 1,839m 7:00.0 1:54.1 View workout
07/17/19 2,500m 10:28.0 2:05.6

Didn’t record

View workout
07/15/19 2,000m 7:43.4 1:55.8 View workout
07/14/19 449m 1:40.0 1:51.3 View workout
07/14/19 1,430m 6:06.6 2:08.1 View workout
07/14/19 6,113m 26:03.3 2:07.8 View workout
07/14/19 1,019m 4:34.0 2:14.4 View workout
07/10/19 1,016m 4:16.3 2:06.1 View workout
07/10/19 3,043m 13:12.4 2:10.2 View workout
07/10/19 1,032m 4:38.8 2:15.0 View workout
07/09/19 2,639m 10:00.0 1:53.6 View workout
07/09/19 1,000m 4:20.2 2:10.1 View workout