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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
08/03/19 1,841m 7:00.0 1:54.0 View workout
08/03/19 1,000m 4:19.3 2:09.6 View workout
08/02/19 2,542m 10:00.0 1:58.0 View workout
08/01/19 10,000m 42:59.1 2:08.9 View workout
07/31/19 2,522m 10:37.5 2:06.3 View workout
07/30/19 5,023m 20:53.7 2:04.7 View workout
07/29/19 2,518m 10:32.9 2:05.6 View workout
07/28/19 2,383m 10:00.0 2:05.8 View workout
07/28/19 2,470m 11:05.9 2:14.7 View workout
07/27/19 1,600m 6:12.1 1:56.2 View workout
07/27/19 1,000m 4:23.9 2:11.9 View workout
07/26/19 2,250m 9:10.0 2:02.2 View workout
07/26/19 1,000m 4:05.3 2:02.6 View workout
07/26/19 2,000m 7:44.0 1:56.0 View workout
07/26/19 1,000m 4:24.2 2:12.1 View workout
07/25/19 2,149m 8:00.0 1:51.6 View workout
07/25/19 1,022m 4:19.4 2:06.9 View workout
07/25/19 1,000m 4:21.2 2:10.6 View workout
07/24/19 5,144m 22:06.6 2:08.9 View workout
07/23/19 5,033m 20:00.0 1:59.2 View workout