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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
10/18/19 1,100m 5:00.0 2:16.3 View workout
10/16/19 2,250m 9:00.2 2:00.0 View workout
10/16/19 1,176m 5:07.1 2:10.5 View workout
10/15/19 7,578m 32:00.0 2:06.6 View workout
10/15/19 2,353m 10:08.7 2:09.3 View workout
10/13/19 2,000m 7:54.5 1:58.6 View workout
10/13/19 2,109m 9:07.2 2:09.7 View workout
10/12/19 4,023m 16:51.4 2:05.7 View workout
10/12/19 1,124m 5:07.5 2:16.7 View workout
10/11/19 1,000m 3:48.0 1:54.0 View workout
10/11/19 5,023m 21:21.5 2:07.5 View workout
10/11/19 3,636m 15:00.0 2:03.7 View workout
10/10/19 2,550m 11:06.8 2:10.7 View workout
10/07/19 1,246m 5:08.7 2:03.8 View workout
10/06/19 427m 1:30.0 1:45.3 View workout
10/06/19 7,181m 30:08.1 2:05.8 View workout
10/06/19 1,596m 7:14.3 2:16.0 View workout
10/04/19 2,125m 9:12.9 2:10.0 View workout
10/04/19 8,495m 36:10.9 2:07.7 View workout
10/03/19 3,000m 11:50.1 1:58.3 View workout