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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
05/19/20 8,141m 35:07.9 2:09.4 View workout
05/18/20 746m 3:00.0 2:00.6 View workout
05/18/20 2,614m 11:03.4 2:06.8 View workout
05/18/20 5,028m 21:32.8 2:08.5 View workout
05/17/20 2,033m 8:48.5 2:09.9 View workout
05/17/20 2,399m 10:06.4 2:06.3 View workout
05/17/20 6,517m 27:34.3 2:06.9 View workout
05/16/20 1,258m 5:00.0 1:59.2 View workout
05/16/20 8,025m 33:56.8 2:06.9 View workout
05/15/20 1,666m 7:04.3 2:07.3 View workout
05/15/20 8,717m 37:07.0 2:07.7 View workout
05/14/20 5,410m 22:00.0 2:01.9 View workout
05/14/20 3,177m 13:31.2 2:07.6 View workout
05/14/20 914m 4:05.7 2:14.4 View workout
05/13/20 1,995m 8:00.0 2:00.3 View workout
05/13/20 7,019m 30:20.1 2:09.6 View workout
05/12/20 1,232m 5:00.0 2:01.7 View workout
05/12/20 2,156m 9:11.0 2:07.7 View workout
05/12/20 6,023m 26:20.3 2:11.1 View workout
05/11/20 1,773m 7:00.0 1:58.4 View workout