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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
06/05/20 2,347m 10:05.2 2:08.9 View workout
06/05/20 5,144m 22:07.0 2:08.9 View workout
06/04/20 3,243m 13:57.3 2:09.0 View workout
06/04/20 7,698m 33:05.7 2:08.9 View workout
06/03/20 1,442m 6:05.5 2:06.7 View workout
06/03/20 2,821m 12:15.3 2:10.3 View workout
06/03/20 5,409m 23:36.8 2:10.9 View workout
06/02/20 1,938m 8:00.0 2:03.8 View workout
06/02/20 299m 1:05.9 1:50.2 View workout
06/02/20 7,022m 30:21.0 2:09.6 View workout
06/01/20 1,088m 9:00.0 4:08.1 View workout
06/01/20 7,079m 30:07.8 2:07.6 View workout
05/31/20 1,937m 8:00.0 2:03.9 View workout
05/31/20 7,053m 30:12.3 2:08.4 View workout
05/30/20 984m 4:00.0 2:01.9 View workout
05/30/20 3,561m 15:06.0 2:07.2 View workout
05/30/20 2,763m 12:01.9 2:10.6 View workout
05/29/20 1,490m 6:00.0 2:00.8 View workout
05/29/20 6,021m 26:01.4 2:09.6 View workout
05/28/20 1,023m 4:22.8 2:08.4 View workout