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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
07/06/20 2,561m 10:30.0 2:02.9 View workout
07/06/20 5,831m 25:10.5 2:09.5 View workout
07/05/20 1,244m 5:00.0 2:00.5 View workout
07/05/20 5,027m 21:38.6 2:09.1 View workout
07/04/20 944m 4:00.0 2:07.1 View workout
07/04/20 4,128m 18:11.1 2:12.1 View workout
07/04/20 984m 4:37.8 2:21.1 View workout
07/03/20 916m 3:30.0 1:54.6 View workout
07/03/20 5,789m 24:00.0 2:04.3 View workout
07/01/20 737m 3:00.0 2:02.1 View workout
07/01/20 1,784m 7:28.6 2:05.7 View workout
07/01/20 6,021m 25:23.5 2:06.5 View workout
06/30/20 6,642m 28:00.0 2:06.4 View workout
06/29/20 1,628m 7:00.0 2:08.9 View workout
06/29/20 6,025m 26:46.9 2:13.3 View workout
06/28/20 1,987m 8:00.0 2:00.7 View workout
06/28/20 5,181m 22:07.9 2:08.1 View workout
06/27/20 988m 5:00.0 2:31.8 View workout
06/27/20 5,026m 21:25.9 2:07.9 View workout
06/27/20 2,289m 10:08.2 2:12.8 View workout