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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
07/26/20 3,522m 15:10.9 2:09.3 View workout
07/25/20 484m 2:00.0 2:03.9 View workout
07/25/20 2,022m 8:40.4 2:08.6 View workout
07/25/20 5,062m 22:05.4 2:10.9 View workout
07/24/20 5,080m 21:00.0 2:04.0 View workout
07/24/20 740m 3:08.9 2:07.6 View workout
07/24/20 2,258m 10:07.8 2:14.5 View workout
07/23/20 1,481m 6:00.0 2:01.5 View workout
07/23/20 6,020m 26:35.0 2:12.4 View workout
07/22/20 1,234m 5:00.0 2:01.5 View workout
07/22/20 4,751m 20:52.0 2:11.7 View workout
07/21/20 1,236m 5:00.0 2:01.3 View workout
07/21/20 238m 1:00.0 2:06.0 View workout
07/21/20 7,283m 31:04.9 2:08.0 View workout
07/20/20 3,000m 12:45.8 2:07.6 View workout
07/20/20 1,022m 4:27.5 2:10.8 View workout
07/20/20 3,456m 15:08.8 2:11.4 View workout
07/19/20 1,461m 6:00.0 2:03.2 View workout
07/19/20 3,533m 15:20.7 2:10.3 View workout
07/18/20 1,232m 5:00.0 2:01.7 View workout