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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
08/05/20 4,207m 18:05.9 2:09.0 View workout
08/04/20 1,730m 7:00.0 2:01.3 View workout
08/04/20 6,123m 26:07.1 2:07.9 View workout
08/03/20 1,489m 6:00.0 2:00.8 View workout
08/03/20 6,024m 26:03.5 2:09.7 View workout
08/02/20 1,126m 5:00.0 2:13.2 View workout
08/02/20 1,301m 5:42.1 2:11.4 View workout
08/02/20 2,777m 12:00.0 2:09.6 View workout
08/01/20 1,488m 6:00.0 2:00.9 View workout
08/01/20 6,523m 28:11.1 2:09.6 View workout
07/31/20 2,428m 10:00.0 2:03.5 View workout
07/31/20 5,025m 22:10.2 2:12.3 View workout
07/29/20 366m 1:30.0 2:02.9 View workout
07/29/20 5,000m 20:53.4 2:05.3 View workout
07/29/20 2,392m 10:07.7 2:07.0 View workout
07/29/20 3,012m 12:02.0 1:59.8 View workout
07/27/20 1,221m 5:00.0 2:02.8 View workout
07/27/20 5,028m 21:34.0 2:08.6 View workout
07/26/20 1,474m 6:00.0 2:02.1 View workout
07/26/20 255m 1:05.8 2:09.0 View workout