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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
08/28/20 1,249m 5:00.0 2:00.0 View workout
08/28/20 5,157m 22:00.0 2:07.9 View workout
08/27/20 2,106m 9:00.0 2:08.2 View workout
08/27/20 5,683m 24:00.0 2:06.6 View workout
08/26/20 851m 3:20.0 1:57.5 View workout
08/26/20 5,000m 20:54.1 2:05.4 View workout
08/26/20 2,309m 10:06.3 2:11.2 View workout
08/25/20 2,000m 7:51.8 1:57.9 View workout
08/25/20 5,023m 21:49.5 2:10.3 View workout
08/24/20 300m 1:08.6 1:54.3 View workout
08/24/20 2,500m 10:31.1 2:06.2 View workout
08/24/20 3,391m 15:08.9 2:14.0 View workout
08/23/20 903m 3:30.0 1:56.2 View workout
08/23/20 5,032m 21:36.7 2:08.8 View workout
08/22/20 492m 2:00.0 2:01.9 View workout
08/22/20 5,616m 25:07.3 2:14.1 View workout
08/21/20 499m 2:00.0 2:00.2 View workout
08/21/20 6,853m 30:07.3 2:11.8 View workout
08/20/20 1,527m 6:43.3 2:12.0 View workout
08/19/20 975m 4:00.0 2:03.0 View workout