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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
09/23/20 489m 6:00.0 6:08.0 View workout
09/23/20 5,636m 24:07.9 2:08.4 View workout
09/21/20 1,265m 5:00.0 1:58.5 View workout
09/21/20 2,500m 10:06.8 2:01.3 View workout
09/21/20 4,081m 17:27.0 2:08.2 View workout
09/20/20 700m 2:41.6 1:55.4 View workout
09/20/20 1,477m 6:00.0 2:01.8 View workout
09/20/20 4,197m 18:07.1 2:09.5 View workout
09/19/20 1,479m 6:00.0 2:01.7 View workout
09/19/20 6,210m 26:35.2 2:08.4 View workout
09/18/20 1,607m 7:00.0 2:10.6 View workout
09/18/20 745m 3:00.0 2:00.8 View workout
09/18/20 5,026m 21:42.8 2:09.6 View workout
09/17/20 1,220m 5:00.0 2:02.9 View workout
09/17/20 5,829m 24:00.0 2:03.5 View workout
09/17/20 2,019m 8:49.8 2:11.2 View workout
09/15/20 2,863m 12:00.0 2:05.7 View workout
09/15/20 2,240m 10:07.6 2:15.6 View workout
09/14/20 319m 1:20.0 2:05.3 View workout
09/14/20 7,024m 30:23.6 2:09.8 View workout