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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
06/14/20 5,026m 21:31.4 2:08.4 View workout
06/13/20 1,961m 8:00.0 2:02.3 View workout
06/13/20 5,023m 21:22.4 2:07.6 View workout
06/12/20 731m 3:00.0 2:03.1 View workout
06/12/20 6,020m 26:14.5 2:10.7 View workout
06/11/20 716m 3:00.0 2:05.6 View workout
06/11/20 1,182m 5:07.3 2:09.9 View workout
06/11/20 5,697m 25:07.8 2:12.3 View workout
06/10/20 479m 2:00.0 2:05.2 View workout
06/10/20 6,019m 26:15.3 2:10.8 View workout
06/09/20 1,485m 6:00.0 2:01.2 View workout
06/09/20 7,026m 30:24.1 2:09.8 View workout
06/08/20 2,352m 10:00.0 2:07.5 View workout
06/08/20 5,020m 22:07.4 2:12.2 View workout
06/07/20 1,236m 5:00.0 2:01.3 View workout
06/07/20 5,073m 22:05.2 2:10.6 View workout
06/06/20 2,023m 8:44.6 2:09.6 View workout
06/06/20 5,023m 22:18.7 2:13.2 View workout
06/05/20 796m 3:40.8 2:18.6 View workout
06/05/20 1,711m 7:00.0 2:02.7 View workout