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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
12/01/20 1,342m 5:30.0 2:02.9 View workout
12/01/20 149m 4:00.0 13:25.3 View workout
12/01/20 6,035m 26:38.7 2:12.4 View workout
11/30/20 5,027m 22:00.4 2:11.3 View workout
11/28/20 1,773m 7:30.0 2:06.9 View workout
11/28/20 5,030m 22:07.8 2:11.9 View workout
11/27/20 1,154m 4:40.0 2:01.3 View workout
11/27/20 1,148m 5:20.0 2:19.3 View workout
11/27/20 5,853m 25:07.5 2:08.7 View workout
11/26/20 798m 3:20.0 2:05.3 View workout
11/26/20 7,024m 30:07.4 2:08.6 View workout
11/25/20 1,094m 4:40.0 2:07.9 View workout
11/25/20 5,023m 21:55.7 2:10.9 View workout
11/24/20 1,215m 5:20.0 2:11.6 View workout
11/24/20 2,580m 11:07.5 2:09.3 View workout
11/24/20 4,024m 17:40.4 2:11.7 View workout
11/23/20 553m 2:30.0 2:15.6 View workout
11/23/20 903m 4:00.0 2:12.8 View workout
11/23/20 6,022m 26:13.4 2:10.6 View workout
11/22/20 1,581m 7:20.0 2:19.1 View workout