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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Edwards

Log

Date Distance Time Pace Comments Action
12/12/20 979m 4:00.0 2:02.5 View workout
12/12/20 6,026m 26:13.6 2:10.5 View workout
12/11/20 966m 4:00.0 2:04.2 View workout
12/11/20 6,040m 26:28.5 2:11.4 View workout
12/10/20 2,411m 10:00.0 2:04.4 View workout
12/10/20 6,029m 26:28.0 2:11.6 View workout
12/09/20 822m 3:20.0 2:01.6 View workout
12/09/20 2,340m 10:06.3 2:09.5 View workout
12/09/20 5,141m 22:32.3 2:11.5 View workout
12/08/20 2,163m 9:00.0 2:04.8 View workout
12/08/20 6,221m 27:11.4 2:11.1 View workout
12/06/20 1,747m 7:00.0 2:00.2 View workout
12/06/20 2,522m 10:29.3 2:04.7 View workout
12/06/20 763m 3:19.1 2:10.4 View workout
12/05/20 7,065m 30:37.2 2:10.0 View workout
12/04/20 1,384m 6:00.0 2:10.0 View workout
12/04/20 6,052m 26:08.4 2:09.5 View workout
12/02/20 1,218m 5:00.0 2:03.1 View workout
12/02/20 791m 3:20.0 2:06.4 View workout
12/02/20 5,025m 22:12.2 2:12.5 View workout