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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
08/17/21 1,709m 7:00.0 2:02.8 View workout
08/17/21 2,124m 9:08.1 2:09.0 View workout
08/17/21 2,263m 10:05.9 2:13.8 View workout
08/16/21 1,444m 6:00.0 2:04.6 View workout
08/16/21 5,018m 21:56.8 2:11.2 View workout
08/14/21 670m 3:00.0 2:14.3 View workout
08/14/21 2,309m 10:06.5 2:11.3 View workout
08/13/21 750m 3:01.3 2:00.8 View workout
08/13/21 1,193m 5:07.5 2:08.8 View workout
08/13/21 3,521m 15:23.3 2:11.1 View workout
08/12/21 2,035m 9:05.4 2:14.0 View workout
08/12/21 3,521m 15:17.4 2:10.2 View workout
08/11/21 4,500m 18:20.8 2:02.3 View workout
08/11/21 2,566m 11:07.0 2:09.9 View workout
08/10/21 1,252m 5:00.0 1:59.8 View workout
08/10/21 6,518m 28:10.6 2:09.6 View workout
08/09/21 1,208m 5:00.0 2:04.1 View workout
08/09/21 5,101m 22:05.6 2:09.9 View workout
08/06/21 968m 4:00.0 2:03.9 View workout
08/06/21 4,626m 20:07.5 2:10.5 View workout