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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
09/26/21 5,071m 22:05.8 2:10.7 View workout
09/25/21 1,522m 6:19.9 2:04.8 View workout
09/25/21 3,583m 15:07.0 2:06.5 View workout
09/23/21 1,942m 8:00.0 2:03.5 View workout
09/23/21 5,160m 22:24.9 2:10.3 View workout
09/22/21 370m 1:30.0 2:01.6 View workout
09/22/21 961m 4:00.0 2:04.8 View workout
09/22/21 5,724m 24:18.2 2:07.3 View workout
09/21/21 734m 3:00.0 2:02.6 View workout
09/21/21 1,939m 8:00.0 2:03.7 View workout
09/21/21 1,196m 5:04.6 2:07.3 View workout
09/21/21 1,532m 6:36.0 2:09.2 View workout
09/20/21 2,154m 9:00.0 2:05.3 View workout
09/20/21 1,013m 4:20.9 2:08.7 View workout
09/20/21 3,022m 13:14.7 2:11.4 View workout
09/18/21 713m 3:00.0 2:06.2 View workout
09/18/21 5,079m 22:06.6 2:10.5 View workout
09/17/21 475m 2:00.0 2:06.3 View workout
09/17/21 4,621m 20:06.7 2:10.5 View workout
09/16/21 853m 3:30.0 2:03.0 View workout