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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
11/15/21 1,647m 7:08.6 2:10.1 View workout
11/15/21 4,313m 19:12.9 2:13.6 View workout
11/14/21 2,378m 10:10.8 2:08.4 View workout
11/14/21 4,011m 17:28.2 2:10.6 View workout
11/12/21 6,026m 26:34.8 2:12.3 View workout
11/10/21 6,025m 26:06.1 2:09.9 View workout
11/09/21 1,076m 4:36.9 2:08.6 View workout
11/09/21 2,020m 8:36.3 2:07.7 View workout
11/08/21 5,142m 22:06.1 2:08.9 View workout
11/06/21 5,077m 22:05.4 2:10.5 View workout
11/05/21 1,063m 4:30.0 2:06.9 View workout
11/05/21 5,814m 25:17.0 2:10.4 View workout
11/04/21 1,181m 5:04.5 2:08.9 View workout
11/04/21 5,191m 22:18.6 2:08.9 View workout
11/02/21 6,523m 28:28.3 2:10.9 View workout
11/01/21 2,017m 9:09.5 2:16.2 View workout
11/01/21 5,029m 21:37.4 2:08.9 View workout
10/27/21 5,632m 25:05.8 2:13.6 View workout
10/26/21 1,203m 5:07.2 2:07.6 View workout
10/26/21 5,149m 22:10.5 2:09.1 View workout