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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
01/18/22 825m 3:45.3 2:16.5 View workout
01/17/22 1,165m 5:00.0 2:08.7 View workout
01/17/22 4,012m 18:03.3 2:15.0 View workout
01/13/22 1,197m 5:00.0 2:05.3 View workout
01/13/22 410m 2:00.0 2:26.3 View workout
01/12/22 1,068m 5:00.0 2:20.4 View workout
01/12/22 3,518m 15:45.0 2:14.3 View workout
01/11/22 590m 2:30.0 2:07.1 View workout
01/11/22 3,522m 15:29.4 2:11.9 View workout
01/03/22 2,525m 11:06.8 2:12.0 View workout
01/03/22 4,022m 18:06.2 2:15.0 View workout
01/02/22 221m 1:05.5 2:28.1 View workout
01/02/22 6,014m 25:00.0 2:04.7 View workout
01/02/22 1,447m 7:07.3 2:27.6 View workout
01/01/22 4,355m 19:00.0 2:10.8 View workout
12/31/21 1,190m 5:05.9 2:08.5 View workout
12/31/21 2,323m 10:16.1 2:12.6 View workout
12/30/21 6,034m 27:06.6 2:14.7 View workout
12/29/21 1,219m 5:00.0 2:03.0 View workout
12/29/21 1,132m 4:40.0 2:03.6 View workout