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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
12/05/21 4,502m 19:48.1 2:11.9 View workout
11/28/21 821m 3:30.0 2:07.8 View workout
11/28/21 5,518m 23:41.8 2:08.8 View workout
11/26/21 5,025m 21:48.9 2:10.2 View workout
11/25/21 969m 4:00.0 2:03.8 View workout
11/25/21 4,149m 18:06.2 2:10.8 View workout
11/23/21 705m 3:05.1 2:11.2 View workout
11/23/21 2,651m 11:00.0 2:04.4 View workout
11/23/21 2,078m 9:08.9 2:12.0 View workout
11/22/21 589m 2:30.0 2:07.3 View workout
11/22/21 5,442m 23:33.6 2:09.8 View workout
11/20/21 2,024m 8:43.5 2:09.3 View workout
11/20/21 3,022m 13:14.7 2:11.4 View workout
11/18/21 1,579m 7:08.5 2:15.6 View workout
11/18/21 5,023m 22:07.3 2:12.1 View workout
11/17/21 1,819m 7:50.5 2:09.3 View workout
11/17/21 5,024m 22:13.6 2:12.7 View workout
11/16/21 2,424m 10:00.0 2:03.7 View workout
11/16/21 1,735m 7:37.2 2:11.7 View workout
11/16/21 1,519m 6:51.6 2:15.4 View workout