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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
12/29/21 3,211m 14:09.4 2:12.2 View workout
12/28/21 1,484m 6:00.0 2:01.2 View workout
12/28/21 480m 2:00.0 2:05.0 View workout
12/28/21 3,000m 14:25.0 2:24.1 View workout
12/27/21 1,020m 4:27.8 2:11.2 View workout
12/27/21 4,500m 18:49.2 2:05.4 View workout
12/23/21 459m 2:00.0 2:10.7 View workout
12/23/21 2,500m 10:58.0 2:11.6 View workout
12/22/21 1,393m 6:00.0 2:09.2 View workout
12/22/21 4,021m 17:40.8 2:11.9 View workout
12/15/21 772m 3:20.0 2:09.5 View workout
12/15/21 5,057m 22:05.5 2:11.0 View workout
12/12/21 2,088m 9:07.2 2:11.0 View workout
12/12/21 4,023m 17:39.3 2:11.6 View workout
12/10/21 1,074m 4:30.0 2:05.6 View workout
12/10/21 5,020m 22:01.0 2:11.5 View workout
12/07/21 5,076m 22:06.2 2:10.6 View workout
12/06/21 716m 3:11.1 2:13.4 View workout
12/06/21 5,247m 23:03.3 2:11.8 View workout
12/05/21 1,530m 6:40.1 2:10.7 View workout