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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
10/25/21 5,168m 22:08.9 2:08.5 View workout
10/24/21 1,195m 5:09.6 2:09.5 View workout
10/24/21 1,932m 8:00.0 2:04.2 View workout
10/24/21 2,536m 11:03.5 2:10.8 View workout
10/22/21 1,022m 4:27.9 2:11.0 View workout
10/22/21 850m 3:30.0 2:03.5 View workout
10/22/21 5,018m 21:34.3 2:08.9 View workout
10/21/21 1,519m 6:37.9 2:10.9 View workout
10/20/21 1,012m 4:21.5 2:09.1 View workout
10/20/21 1,892m 8:00.0 2:06.8 View workout
10/20/21 2,265m 10:07.3 2:14.0 View workout
10/19/21 1,224m 5:00.0 2:02.5 View workout
10/19/21 5,047m 21:32.4 2:08.0 View workout
10/18/21 1,237m 5:00.0 2:01.2 View workout
10/18/21 3,781m 16:00.0 2:06.9 View workout
10/18/21 934m 4:07.7 2:12.6 View workout
10/17/21 6,257m 27:06.7 2:09.9 View workout
10/14/21 686m 3:00.0 2:11.1 View workout
10/14/21 108m 0:30.0 2:18.8 View workout
10/14/21 5,046m 22:05.6 2:11.3 View workout