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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
01/26/22 1,522m 6:47.6 2:13.9 View workout
01/26/22 4,036m 18:06.4 2:14.5 View workout
01/25/22 5,022m 21:44.1 2:09.8 View workout
01/24/22 1,367m 6:00.0 2:11.6 View workout
01/24/22 2,230m 10:04.9 2:15.6 View workout
01/23/22 575m 2:30.0 2:10.4 View workout
01/23/22 3,403m 15:07.3 2:13.3 View workout
01/22/22 1,189m 5:00.0 2:06.1 View workout
01/21/22 1,215m 5:00.0 2:03.4 View workout
01/21/22 4,599m 20:06.0 2:11.1 View workout
01/20/22 1,234m 5:00.0 2:01.5 View workout
01/20/22 4,014m 17:35.2 2:11.4 View workout
01/19/22 1,163m 5:00.0 2:08.9 View workout
01/19/22 1,008m 4:30.7 2:14.2 View workout
01/19/22 711m 3:06.1 2:10.8 View workout
01/19/22 1,800m 8:06.6 2:15.1 View workout
01/18/22 562m 2:29.0 2:12.5 View workout
01/18/22 905m 4:00.0 2:12.5 View workout
01/18/22 1,515m 6:47.2 2:14.3 View workout
01/18/22 1,060m 4:41.8 2:12.9 View workout